Counseling
Humanistic counseling for Highly Sensitive People (HSP) age 15 and older. We will go at your pace and I will hold space for you to heal from trauma and address experiences common to HSPs, such as anxiety, depression, perfectionism and co-dependency. My style is casual, intuitive and holistic, meaning that we'll look at all aspects of your life to find your solutions. We can meet in the rustic office in the Sundance Center barn, do an Eagala-model horse session, therapeutic art expression or we can talk via Skype.
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art
Expressing yourself through art provides an alternative way to communicate difficult feelings and project your inner life outside yourself. Therapeutic art can reach the subconscious for improved self awareness and insights, provide release for pent up emotions, and it may help bypass our internal censors and resistance to healing. Art can help solve problems, promote hope and creativity elsewhere in your life - and it can be a lot of fun! You don't have to have artistic ability to benefit. Disclaimer: I'm not a certified/registered Art Therapist but I have a combination of training, continuing education and art experiences to confidently offer this kind of therapy.
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HORses
ARCH Model mental health and personal growth with horses is an experiential approach to therapy involving ground-based activities with horses. Through interacting with horses, you will be able to find your unique solutions and discover real and lasting change. We use a team approach and partner with our herd of 8 horses. This model is choice oriented, trauma-informed and takes place in a safe and non-judgmental environment.
In collaboration with Red Horse Center for Collaborative Leadership, we also offer organizational development incorporating horses. For more information, please see below. |
missionTo support highly sensitive people in healing from trauma, discover and manage their trait, so they can thrive and change the world. |
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Insurance & Fees
BCBS, Priority Health, and Medicare currently accepted.
Sliding scale available. |
Contact & Directions
Ulla Frederiksen, MA, LLP
The Sundance Center 6181 122nd Avenue, Fennville, MI 49408 |
Professional Development
In collaboration with Red Horse Center for Collaborative Leadership, we offer organizational development incorporating horses.
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