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HERD MEDITATIONS
FIRST FRIDAYS FROM 4 - 6PM
A Sundance Center & Red Horse Center collaboration
RELAX, RESTORE AND RELECT WITH A GUIDED MEDITATION AMONG OUR BEAUTIFUL HERD.
Please RSVP with a text to 269-226-2400 - or click below to register and/or donate

click here for more info and to register

AnnouncementS:

Practice is full
Jan. 2022: I'm thankful for all the empaths and highly sensitive women reaching out looking for support during these intense times, and it's difficult to turn anyone away. However, I'm unable to accept new clients. Please visit Elaine Aron's site for a list of HSP knowledgeable therapists and coaches: HTTPS://HSPERSON.COM/THERAPISTS, or call January Haulenbeek (Kalamazoo) at (269) 760-5670 for a local HSP therapist.

Red horse center for collaborative leadership - a 501c3 non-profit organization
In collaboration with Red Horse Center we are offering inclusive, equitable and affordable professional development, mental health and community wellness for groups and individuals.

Red Horse Horse Center for Collaborative Leadership

Counseling

Humanistic counseling for Highly Sensitive People (HSP) age 15 and older. We will go at your pace and I will hold space for you to heal from trauma and address experiences common to HSPs, such as anxiety, depression, perfectionism and co-dependency. My style is casual, intuitive and holistic, meaning that we'll look at all aspects of your life to find your solutions. We can meet at the Tree House for a talk session, do an ARCH model horse session, therapeutic art expression or we can talk via zoom. Your choice.

art

Expressing yourself through art provides an alternative way to communicate difficult feelings and project your inner life outside yourself. Therapeutic art can reach the subconscious for improved self awareness and insights, provide release for pent up emotions, and it may help bypass our internal censors and resistance to healing. Art can help solve problems, promote hope and creativity elsewhere in your life - and it can be a lot of fun! You don't have to have artistic ability to benefit. Disclaimer: I'm not a certified/registered Art Therapist but I have a combination of training, continuing education and art experiences to confidently offer this kind of therapy.

HORses

ARCH Model mental health and personal growth with horses is an experiential approach to therapy involving ground-based activities with horses. Through interacting with horses, you will be able to find your unique solutions and discover real and lasting change. We use a team approach and partner with our herd of 8 horses. This model is choice oriented, trauma-informed and takes place in a safe and non-judgmental environment.

In collaboration with Red Horse Center for Collaborative Leadership, we also offer organizational development incorporating horses. For more information, please see below.

Horses are highly sensitive prey animals, and as such can teach us much about ourselves and our sensitivities. They are highly in tune with their surroundings and the emotions of others, yet, if supported and in the right environment, they thrive effortlessly.